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Those looking to get buff after the holidays can do so in the buff at an enterprising gym in New York City. In case you need some inspiration ina gym in NYC is offering nude workout classes. Is this the start of a new trend? Photo: Getty Images. Gym class girls naked not completely comfortable working out in the buff have the option of wearing nude-colored underwear.

NDK Training in the U. Nude Yoga Girl boasts almost a million followers on the platform:. But are there actual health benefits to working out while nude? A range of sources say that working out au naturel comes with the added benefits of making you cooler, allowing you to see your muscle groups in action, and saving you time washing your soiled sweats.

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